What is chrysanthemum and goji berry tea good for?

Chrysanthemum and goji berry tea is known to support eye health, liver function, and immunity. It helps reduce inflammation, ease stress, and cool the body, making it ideal for modern stress and screen fatigue.

What does goji berry tea do for your body?

Goji berry tea provides antioxidants, supports healthy skin, boosts circulation, and improves sleep. It nourishes the blood and enhances energy without caffeine, offering a daily tonic for vitality.

How to make chrysanthemum tea with goji berries?

Steep 1 tbsp dried chrysanthemum flowers and 1 tbsp goji berries in 2 cups hot water (185°F) for 5–7 minutes. Sweeten with honey if desired. Strain and enjoy warm or iced.

When should you not drink chrysanthemum tea?

Avoid chrysanthemum tea if you're allergic to daisies, are pregnant, breastfeeding, or take medications for blood pressure or diabetes. Those with cold constitutions should consume it cautiously.

Chrysanthemum Tea with Goji Berry: Amazing Benefits

Name: Chrysanthemum Tea with Goji Berry
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2 cups
Cuisine: Asian
Ingredients: 1 tbsp dried chrysanthemum flowers; 1 tbsp dried goji berries; 2 cups hot water (about 185°F); Raw honey (optional, to taste)

Description

A soothing floral tonic made with dried chrysanthemum flowers and goji berries—great for eye health, immunity, and calming the body.

Ingredients

Scale

1 tbsp dried chrysanthemum flowers

1 tbsp dried goji berries

2 cups hot water (about 185°F)

Raw honey (optional)

Instructions

1. Place chrysanthemum flowers and goji berries in a teapot or large mug.

2. Pour hot water (185°F) over the herbs.

3. Let steep for 5–7 minutes.

4. Strain into a teacup and sweeten with honey if desired.

5. Serve warm or iced.

Notes

Avoid if allergic to daisies, or if pregnant or taking medications.

You can eat the rehydrated goji berries after steeping—they’re packed with flavor.

Store leftover tea in the fridge for up to 24 hours.

Nutrition

Serving Size: 1 cup
Calories: 18
Sugar: 2g
Sodium: 2mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 0.5g
Cholesterol: 0mg

Keywords: chrysanthemum tea with goji berry, herbal tea, goji berry tea, floral tea