Is cucumber juice low in carbs?

Yes, cucumber juice is naturally low in carbs. One medium cucumber has around 4 grams of carbs, most of which come from fiber. When blended and strained for cucumber agua fresca low carb, the final drink contains minimal net carbs, making it ideal for keto and low-glycemic diets.

Which type of agua fresca is best for health?

The healthiest agua fresca is one made with hydrating vegetables or low-sugar fruits and no added refined sugar. Cucumber agua fresca low carb is a standout because it’s packed with water, antioxidants, and electrolytes—without spiking your blood sugar like fruit-based versions.

How many calories are in cucumber agua fresca?

A basic cucumber agua fresca low carb made without added sugar has roughly 10–15 calories per cup. Most of those calories come from the cucumber and lime. When using monk fruit or stevia as sweeteners, you can keep this drink virtually calorie-free.

Are cucumbers considered low carb vegetables?

Absolutely. Cucumbers are one of the lowest-carb vegetables available, with only 1–2 grams of net carbs per half-cup. That’s why they’re a staple in low-carb diets and perfect for making refreshing drinks like cucumber agua fresca low carb.

Low Carb Cucumber Agua Fresca: Refreshing drink

Description

This cucumber agua fresca low carb recipe is refreshing, keto-friendly, and made with real ingredients like lime, mint, and monk fruit.

Ingredients

Scale

2 large cucumbers, peeled and chopped

Juice of 2 limes

2–3 cups cold filtered water

1 tablespoon monk fruit sweetener (or to taste)

Pinch of sea salt

Handful of fresh mint or basil (optional)

Instructions

1. Add chopped cucumbers, lime juice, water, sweetener, and salt to a blender.

2. Blend until completely smooth.

3. Strain through fine mesh sieve or cheesecloth into pitcher.

4. Taste and adjust sweetness or lime as needed.

5. Chill in fridge for at least 30 minutes.

6. Serve over ice with fresh herbs or cucumber garnish.

Notes

Use organic cucumbers to skip peeling.

For a fizzy version, replace half the water with chilled seltzer.

Freeze extra for flavored ice cubes.

Nutrition

Serving Size: 1 cup
Calories: 12
Sugar: 1g
Sodium: 80mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0.5g
Protein: 0g
Cholesterol: 0mg

Keywords: cucumber agua fresca low carb, keto agua fresca, cucumber lime drink