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detox green juice

Energizing Detox Green Juice: Kale, Cucumber & Ginger Boost


  • Author: Helen
  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Description

A refreshing detox green juice with kale, cucumber, and ginger to energize and support natural cleansing.


Ingredients

Scale

2 cups fresh organic kale leaves

1 cup cucumber slices

1 inch piece of fresh ginger

1 splash cold water optional

1 squeeze lemon juice optional


Instructions

1. Thoroughly wash all ingredients

2. Strip tough stems from kale keeping tender leaves

3. Chop cucumbers and peel the ginger

4. Juice kale cucumber and ginger using a juicer

5. Add a splash of cold water or lemon for texture and flavor

6. Serve immediately for best freshness and nutrients

Notes

Avoid overloading the juicer to maximize nutrient extraction

Do not store juice long to preserve freshness

Rinse juicer immediately after use

Use fresh organic ingredients for best results

Use small amount of ginger to avoid overpowering flavor

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 glass
  • Calories: 70
  • Fat: 0.5g
  • Carbohydrates: 15g
  • Protein: 3g

Keywords: detox green juice, kale juice, cucumber juice