Description
Caramelized carrots glazed with maple syrup, garlic, and olive oil. A tender, sweet, and crispy side perfect for any meal.
Ingredients
1.5 pounds carrots, peeled and cut into uniform sticks or coins
2 tablespoons olive oil or unsalted butter (melted if using butter)
2 tablespoons maple syrup
2 cloves garlic, minced
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper
Instructions
Preheat oven to 400°F (200°C)
Toss carrots in a large bowl with olive oil or melted butter
Add maple syrup, minced garlic, salt, and pepper. Mix until evenly coated
Spread carrots in a single layer on a parchment-lined baking sheet
Roast for 20–25 minutes, stirring halfway, until tender and caramelized
Notes
Optional: Add fresh thyme or rosemary for extra flavor.
Use a wire rack under the baking sheet for crispier edges.
Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10
- Cook Time: 25
- Category: Side Dishes
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 6g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 15mg